stress treatment course


Stress treatment course

Today we all have clients with stress,
They come to us when this psychological and emotional stress reaches the physical field, the muscles tense and ache, at this point our clients suffer from migraines or intestinal problems among others, but as masseuses we work with massage trying to mitigate these physical tensions, knowing that are being caused by emotions.
What if we get a little more involved with our clients and treat these tensions from another perspective?


Saturday Hours: Saturday: from 10:00 a.m. to 16:00 a and Sunday: from 10:00 a.m. to 16:00 p.m.
Breaks to drink tea and eat
price kr 2000




Stress places the body in a state of survival, and in this state the person does not have enough resources available to respond to different situations in their lives.

This hyperactivation of the nervous system leads to a loss of energy, effectiveness and has negative repercussions on the person’s social and family relationships, and on their physical health.

Today’s society has reached a point where we live on permanent alert, accumulating tensions and discomforts until the time comes when our body (body-mind) cannot take it anymore, “discharges” in the way it can and not always in those ways. they are the best or most positive for the person.

That is why it is vital to learn to manage stress properly so as not to have to go through extreme situations that we may later regret.



What will you get from this course?

You will discover how you can manage your stress and therefore feel safe and confident in your reactions and behaviors.

Identify the physiological symptoms of your stress.
Know and identify the causes and factors of your stress.
Reduce the effects of stress in your life.
Delve into stress prevention techniques.
Establish a process for dealing with your stress
Learn the correct management of stress-related emotions.


What is stress?

The 3 phases of stress
Factors that intervene from the energy point of view
Factors that intervene from the psychic, corporal and biochemical point of view
Self-sabotage: energetic, limiting beliefs, conflicting parts
Stress and its manifestations
Manifestations of sustained stress over time

How to deal with stress in therapy?

How to prevent stress and its derivatives


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