Kinetics introduction

DKK2,000.00

 

KINETICS

Muscle Activation, Course Basic level (27-28 August)

It offers you the possibility to develop and integrate basic skills of muscle activation in your profession as a massage therapist but also as a Pilates  teacher or personal trainers. Kinetics is a study program to work with neuromuscular function and neuromuscular communication

 

This course will allow you to identify the muscles that contract inadequately through muscle tests and improve their function through specific muscle calibration movements

During the muscle activation course you will understand the functioning of the neuromuscular system and its interaction with physical exercise in a very different way. You will learn to identify the muscles that contract inadequately and improve their function. It will allow you to monitor muscle function in a systematic way, which is indispensable in order to design appropriate training programs for each of your clients.

Course in English  16 hours

documentation

Kinetics 1

Kinetics Ansøgning

Undervisningsplan Kinetik

Description

KINETICS

Kinetics is a muscular activation technique, In this course you stop being a masseur and become a therapist, you no longer work in a subjective way according to your client’s pain points, you work with a work protocol, where you learn to analyze more than 30 muscles and to activate them according to their specific biomechanics,
In our work we find tense muscles that break the body’s balance and we usually work on them by stretching and massaging. With this course we will understand that many times this muscle is doing a function in the physiology of incorrect movement: For example, if the medial gluteal muscle is not active in the external rotation of the hip, that function will be taken by the pyriformis and with time, it will be painful and tense. This course offers you the possibility to develop and integrate basic skills of muscle activation in your profession as a personal trainer, masseur, sports masseur, Pilates teacher
The muscle activation will allow you to identify the muscles that contract inadequately through muscle tests and improve their function through muscle calibration of movement and the relation beetwen muscles and nervious sistems;

You will be able to start getting results with your clients from first moment

Kinetics.  Summary:

Kinetics Course, Introduction
1. Introduction
-What is muscle activation?
-Arguments and objectives, why and what to use muscle activation
-muscular physiology
– mechanoreceptors, neuromuscular spindle tendons

  • Overall test of:

    – Knee: flexors and extensors
    -Hip flexors, extensors, adductors and abductors
    -Spine: lateral flexion and rotation
    -Shoulder: flexion, extension, adduction and abduction
    – Rotator cuff
    -Neck flexion extension

Specific tests and corrections of:

  • Biceps femoris

  • Semitendinosus

  • Vastus medialis

  • Vastus lateralis

  • Popliteus

  • Anterior rectus

  • Psoas

  • Tensor fasciae latae

  • Gluteus maximus

  • Gluteus medius

  • Gracilis muscle

  • Adductor longus

  • Adductor magnus

  • Adductor longus

  • Transversus abdominis (upper and lower)

  • Internal obliques.

  • Lumbar quadratus

  • Iliocostalis

  • Multifidus

  • Serratus anterior

  • Upper trapezius

  • Lower trapezius

  • Middle trapezius

  • Rhomboids

  • Latissimus dorsi

  • Pectoralis major

  • Supraspinatus Infraspinatus

  • Subscapular

  • Neck

Closure of the course

Teacher : Miguel

 

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